diet

How High-Sugar Foods Affect Your Eyesight

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Eating a lot of high-sugar foods can have detrimental effects on the body. I know, shocking, isn’t it?! Mainly, eating too much sugar will cause metabolic dysfunction. Metabolic dysfunction can cause weight gain, obesity, high blood pressure and high cholesterol. But, did you know that eating too much sugar can also affect your eyesight? Much […]

4 Super Leafy Greens for Improved Eyesight

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It’s a well-known wives’ tale that spinach can help your eyesight. Our mothers and our mother’s mothers before that told us this to get us to eat our vegetables. As it turns out, what our moms have been telling us for years isn’t a wives’ tale at all. Spinach, along with other leafy greens, has […]

10 Ways to Improve Your Vision Naturally

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Are you taking the right steps to improve your vision naturally? As we age, our eyesight begins to decline. That’s inevitable. But, when we start to see signs of declining vision, our first instinct is to get glasses, contacts, or even surgery depending on the underlying condition. It’s unfortunate that so many people choose these […]

How to Prevent Cataracts Naturally

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Let’s get some bad news out of the way first. If you have eyes, you are at risk of developing cataracts at some point in your life. It’s a natural part of aging. Your eyes become overused and tired. But this doesn’t have to be a metaphorical death sentence for your eyesight. The good news […]

Can You Prevent Glaucoma?

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Macular degeneration takes the lead as the biggest cause of vision loss in America. However, glaucoma is definitely in second place. While there is almost nothing that can be done about macular degeneration, there is hope for those suffering from glaucoma. And, for those at risk for developing glaucoma. Here are a few things you […]

How to Improve Your Vision Naturally… and Fast!

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Are you noticing a decline in your vision? Perhaps it’s getting harder to read road signs or restaurant menus. Maybe it gets even harder at night under low lighting. What’s going on? For most people, a slow decline in their vision is a normal sign of aging. Luckily, there are lots of things you can […]

Which Eye Health Supplements Should I Take?

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There’s always controversy over whether supplements are good or bad for you. The problem lies in what you define as a supplement. At Rebuild Your Vision, we refer to natural eye health supplements that fulfill your body’s need for a specific nutrient. It’s about being healthy in a natural, non-synthetic, non-harmful way. Of course, it’s […]

Natural Eye Health Starts and Ends with Your Diet

Natural Eye Health Starts and Ends with Your Diet Image

Your diet plays a huge role in the health of your eyes. What you put in your body either fuels or harms it. This does not necessarily mean that you need to lose weight to have healthy eyes. Or, that you need to gain weight. It’s about what your diet consists of and the nutrients […]

How Do Video Games Affect Your Vision?

How Do Video Games Affect Your Vision?

In the past, when kids were not in school, they mostly spent their time roaming the outdoors, playing games with friends and exploring the surrounding area. Likewise, adults spent a large amount of their leisure time enjoying the outdoors, having barbecues, taking hikes, or pursuing home improvement projects. Times have changed, however, and an increasing […]

Stay Hydrated for Happy Eyes

Stay Hydrated for Happy Eyes

Wet eyes aren’t always a sign of crying. The eyes need wetness to stay lubricated and functioning. If you want to have healthy and happy eyes, drink lots of water so you don’t become dehydrated. You’re probably familiar with the fact that dehydration can cause a whole host of health problems. Especially in relation to […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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