Ah, another free radical fighting antioxidant that is difficult to pronounce! Glutathione is an important antioxidant commonly found in animals, plants, fungi and several types of bacteria. This powerhouse nutrient is the queen and king of all antioxidants. With its amazing healing powers like supporting metabolic detoxification, reducing oxidative stress, and maximizing immune system functions, […]
Most people recognize the importance of knowing their family medical history. We know that if there is a history of cancer or diabetes in our family, there are certain tests we should get more often. But, do you know that you should also be aware of your family’s eye health history? There are some eye […]
Summer is here! It’s time to enjoy long, hot, sunny days, hanging out in the backyard or park, and of course, barbecues! Summertime cuisine is always something to look forward to: hamburgers, every kind of salad imaginable, ice cream, crazy colorful and tasty fruits and veggies. While some of it isn’t necessarily the healthiest, you […]
When some people hear the word ‘exercise,’ they cringe. After all, who willingly wants to put themselves through a difficult physical activity in the midst of an already busy day? Others have that reaction because they know that it’s something they need to do, but they don’t for one reason or another. So, they feel […]
Just as our bodies age, so do our eyes. The aging process impacts every single part of us, and unfortunately, our eyes are not immune to it. Our eyesight can worsen over time due to little other than the aging process. Year after year, we may need a stronger prescription and new glasses. As the […]
There’s a reason glaucoma has the reputation of being the “sneak thief of sight,” as the loss of vision typically occurs over a long period. And, it’s often only detected when the disease has already become quite advanced. People suffering from glaucoma, unfortunately, don’t have many options, so they may resort to laser eye surgery, […]
It’s no secret that Americans are living longer. That’s great news, right? Modern medicine is certainly helping us live happier and healthier lives. With an aging population, though, comes some more concerning statistics. Age-related eye diseases, such as cataracts, macular degeneration, and glaucoma, are becoming more prevalent each year. The number of people affected by […]
Are there specific problems when it comes to men’s vision just based on their sex? The truth is that there are. General fluctuations and changes in the male body chemistry affect eyesight at different stages of life. In fact, vision problems will occur due to a variety of reasons. In some cases, insufficient or increased […]
It’s no secret that what you do to take care of your body now will pay dividends for how your body feels later. Eating right and exercising in your 20s, for example, will set you up to have healthy muscles and joints later in life. Well, the same goes for your eyes! You know that […]
Most people would probably agree that there just aren’t enough hours in the day to get everything done. With work and taking care of the kids to making dinner and cleaning the house to running errands and paying bills, it often feels like there simply aren’t enough hours to get everything done. So, what do […]
