antioxidants

Home Remedies to Improve Eyesight

Home Remedies to Improve Eyesight

Your eyes are the windows to the world around you. However, what happens when the picture becomes blurry or unclear? The fact is that your brain devotes 30 percent of the cortex to visual processing, and as little as three percent to the other senses. With this in mind, you can clearly see why it […]

Can the Occasional Drink Make Your Eyes Stronger?

Can the Occasional Drink Make Your Eyes Stronger?

We’re always looking for new ways to boost our eye health, or watching out for lifestyle habits that can impact our vision. And when a new study emerges that proves one of our “bad habits” is actually good for us, then that’s cause for celebration! It’s a little known fact that the occasional glass of […]

How a Healthy Diet Can Improve Blurry Night Vision

How a Healthy Diet Can Improve Blurry Night Vision

There can be several underlying causes of blurry vision at night. One of the best ways to address the problem is to first find out why you are experiencing blurry vision. It could be cataracts, diabetic retinopathy, myopia, astigmatism or some other eye ailment. After learning the underlying cause, it is easier to address the […]

Top 3 Dangers to Your Eyesight

Top 3 Dangers to Your Eyesight

The choices you make every day have an impact on your eyesight for years to come. Every day, we do things that are not healthy for our eyes. Just by making better choices, we can prolong our healthy eyesight. Three of the top dangers to your eyesight are diet, sun exposure, and smoking. By understanding the […]

A Christmas Feast: Is What You Eat Affecting Your Eyesight?

A Christmas Feast: Is What You Eat Affecting Your Eyesight?

‘Tis the season to gather and celebrate. Christmas is a great time of celebration… and food! A time to ignore your diet and just enjoy the many treats and feasts that go with the holiday. After all, we can always make up for it when it comes time for New Year’s resolutions, right? But what […]

Best Eye Vitamins for Smokers

Best Eye Vitamins for Smokers Image

As you age, your eyes will begin to deteriorate, causing your vision to become impaired. When you’re a smoker, this deterioration happens much quicker. However, taking vitamin supplements for the eyes can help to slow the deterioration process and restore good health. Many of the vitamins that promote eye health also have antioxidants that will […]

Beneficial Foods That Help Improve Eyesight

Beneficial Foods That Help Improve Eyesight Image

Wine anyone? For once, one of our bad habits may actually benefit our eyes. Red wine, taken in moderation, contains quercetin which is a strong antioxidant. You don’t drink? Apples, grapes, cherries, oranges, and onions also contain quercetin. Macular degeneration can be prevented or slowed by this extraordinary antioxidant. Consider adding a glass of red […]

The Secret to Better Night Vision

The Secret to Better Night Vision Image

As we enter into fall, the days are getting shorter and shorter. The evenings spent at the park with your kids are coming to their annual end. And, we all start turning our porch lights on earlier. As nights become longer, your low-light vision gets used more often. Those with poor night vision can struggle […]

6 Vision-Enhancing Superfoods for Your Eyes

Vision-Enhancing Superfoods for Your Eyes Image

Want to keep your eyes and vision strong without resorting to corrective lenses or surgery? Consider trying these six superfoods for your eyes. You’ll not only get the benefits of protecting your vision, you’ll also be able to add some variety to your diet. Superfoods for Your Eyes: Goji Berries You may have heard of […]

The Best Glaucoma Vitamins

Best Glaucoma Vitamins Image

As one of the leading causes of blindness in people over the age of 60, glaucoma prevention deserves your attention. Not only is it common among the aging population, but it’s more common among African Americans than other ethnicities. And, if you’ve recently had eye surgery, you’re more prone to getting it. For such a […]

Are You Lacking Proper Nutrients for Your Eyes?

Are You Lacking Proper Nutrients for Your Eyes Image

For your eyes to be as healthy as possible, they need a full range of nutrients every day. Vision can deteriorate from various diseases and disorders that result from nutrient deficiencies. You may not know you’re deficient in something until it’s too late. There’s a whole list of all the nutrients your eyes need and risks that […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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