antioxidants

Are You Lacking Proper Nutrients for Your Eyes?

Are You Lacking Proper Nutrients for Your Eyes Image

For your eyes to be as healthy as possible, they need a full range of nutrients every day. Vision can deteriorate from various diseases and disorders that result from nutrient deficiencies. You may not know you’re deficient in something until it’s too late. There’s a whole list of all the nutrients your eyes need and risks that […]

How to Prevent Cataracts Naturally

Prevent Cataracts Naturally Image

Let’s get some bad news out of the way first. If you have eyes, you are at risk of developing cataracts at some point in your life. It’s a natural part of aging. Your eyes become overused and tired. But this doesn’t have to be a metaphorical death sentence for your eyesight. The good news […]

How to Improve Your Vision Naturally… and Fast!

Improve Your Vision Naturally and Fast Image

Are you noticing a decline in your vision? Perhaps it’s getting harder to read road signs or restaurant menus. Maybe it gets even harder at night under low lighting. What’s going on? For most people, a slow decline in their vision is a normal sign of aging. Luckily, there are lots of things you can […]

Natural Eye Health Starts and Ends with Your Diet

Natural Eye Health Starts and Ends with Your Diet Image

Your diet plays a huge role in the health of your eyes. What you put in your body either fuels or harms it. This does not necessarily mean that you need to lose weight to have healthy eyes. Or, that you need to gain weight. It’s about what your diet consists of and the nutrients […]

Best Eye Vitamins for Diabetics

Best Eye Vitamins for Diabetics

Diabetes is a condition that is the direct result of having an excessive amount of glucose in the blood. This excess can affect many different areas of your body, including the eyes. It has been reported that conditions of the eyes that are directly related to diabetes are the leading cause of blindness in adults […]

Home Remedies to Improve Eyesight

Home Remedies to Improve Eyesight

Your eyes are the windows to the world around you. However, what happens when the picture becomes blurry or unclear? The fact is that your brain devotes 30 percent of the cortex’s energy to visual neurons, and as little three percent to the other senses. With this in mind, you can clearly see why it […]

Herbs to Improve Your Eyesight

Herbs to Improve Your Eyesight

Natural support for your eyesight can be found in some specific herbs. There are also herbs that are known for improving vision. By using a combination of herbs for improving vision and herbs for supporting vision, you can greatly boost your overall eye health and promote clear vision – without needing contacts, glasses, or corrective […]

Cancer and Vision: The Effects of Cancer on Your Eyes

Effects of Cancer on Your Eyes Image

Cancer is one of the most dreaded diseases in America, and unfortunately, it is also one of the most prominent. Not only is cancer difficult to fight, but the side effects of cancer can be difficult to deal with, compounding the issues that arise from the cancer itself. One of the areas of the body […]

Best Eye Vitamins for Glaucoma

Best Eye Vitamins for Glaucoma

Glaucoma is a serious eye condition that needs to be diagnosed by an eye care specialist. But, even though the eye doctor can recommend several treatment options to help those suffering from glaucoma, you can also take steps on your own to treat (or better yet, prevent) glaucoma. For such a common but devastating problem, […]

How Alcohol Affects Your Eyes

How Alcohol Affects Your Eyes Image

We all know alcohol can affect our bodies negatively, and these effects can be both short and long term. But what exactly does alcohol do to our eyes? Alcohol can definitely have short term vision-altering effects, but what about repeated exposure to alcohol? Are there any permanent effects that you need to worry about? Read […]

Vision Boosting Recipe of the Month: Kale

Vision Boosting Recipe of the Month: Kale

This superfood is so amazing, Beyoncé wore a sweater with its name across the front. If that isn’t enough to make you want to eat kale, there’s more. Kale is packed with protein, vitamins, potassium, and healthy carbs. It contributes to promoting the function of every bodily system, including your vision. Our eyes depend on […]

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