For your eyes to be as healthy as possible, they need a full range of nutrients every day. Vision can deteriorate from various diseases and disorders that result from nutrient deficiencies. You may not know you’re deficient in something until it’s too late. There’s a whole list of all the nutrients your eyes need and […]
Tag Archives | antioxidants
Maybe you never gave much consideration to these little black seeds, but now’s your chance to start. Chia seeds are packed full of nutritional benefits for your overall health and, more specifically, for your eyes. All seeds are loaded with nutrients that benefit your health, but chia seeds add some extra bang for your buck. […]
Taking care of your vision is a priority that most people leave out of their daily routines. Why? Because life is busy! Most of us barely have time to call our mothers, go to the gym, and make sure we drink eight glasses of water each day. Adding another important task to the list can […]
When it comes to protecting your eyes, there are so many different foods you should incorporate into your diet. You’ll often hear people recommend eating carrots and leafy greens for vision health, but one that gets overlooked is eggs. Eggs are loaded with critical antioxidants and nutrients that our eyes need to stay healthy and […]
Spinach has a long history of having major health benefits. Where would Popeye be without his spinach? Although, we now know that spinach wouldn’t actually give you enormous arms like Popeye led us to believe. But, that doesn’t mean spinach doesn’t have a place in the health community. Over the years, research has shown that […]
We are so excited about this month’s vision boosting ingredient: almonds. Almonds are not only one of the most delicious nuts, but they have incredible eye health benefits. Almonds have long flown under the radar, but they are definitely a superfood to consider introducing into your diet. Not only do they provide numerous health benefits […]
Today marks our first article in our new recipe series! Once a month, we’ll be talking about one eye superfood and how you can incorporate it into your everyday life. What better way to kick off the series than with goji berries? This little berry has been on the rise in the superfoods community for […]
We’re very pleased to introduce this next ingredient in our ingredient series: rutin. Rutin is a plant-based bioflavonoid found in a number of citrus fruits. Let’s be honest, it doesn’t get more natural than that. We talk a lot about elements and chemical compounds that are good for our bodies, but at the same time they […]
Selenium is a trace mineral that is absolutely essential to the body. I know, we’ve said that about every trace mineral and ingredient for our Ocu-Plus Formula but it is simply the truth. Many people are under the impression that because a mineral is only found and required in trace amounts in our bodies then […]
There’s a very good reason as to why we refer to vitamin A as “Vitamin Eye.” Simply put, vitamin A is the superhero of the eye health world. Vitamin A can help your vision in a number of ways, but it is also widely thought to help boost your immune system and help with cell […]
Vitamin E is next in the “All About… series” and is one of the most important vitamins. All vitamins are important, but vitamin E is really up there because it’s an antioxidant that helps the body fight free radicals. Don’t think the magic that is vitamin E stops there. Only, this isn’t magic, it’s a […]
The Ultimate Vision Supplement
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