People looking to maintain their vision are turning to high-tech therapies more and more frequently. Laser surgery, telescopic implants, and even artificial eyes are all treatments of tomorrow and are becoming more refined and common as technology develops and improves. However, all that progress doesn’t mean that we should ignore more low-tech solutions. Eye exercises […]
We talk a lot about age-related macular degeneration (AMD) here at Rebuild Your Vision, and for good reason. Eleven million people in the U.S. alone suffer from AMD. By 2050, this number will double. AMD is one of the primary factors responsible for destroying vision in middle age, and too few people take action to […]
So, how often should you take your vitamins? You’d think it’d be an easy question to answer. Many of us are so used to hearing about “daily multivitamins” that we take the one pill per day rate as a given. And while that often isn’t a bad place to start, it still is a simple […]
There can be several underlying causes of blurry vision at night. One of the best ways to address the problem is to first find out why you are experiencing blurry vision. It could be cataracts, diabetic retinopathy, myopia, astigmatism or some other eye ailment. After learning the underlying cause, it is easier to address the […]
We all know that our bodies slow down as we age. This is especially true of your eyes. However, taking vitamin supplements for the eyes can help to slow the deterioration process and restore good health. Many vitamins and supplements that promote eye health also have antioxidants that actually improve eyesight over time. And, many […]
Your eyes are the windows to the world around you. However, what happens when the picture becomes blurry or unclear? It’s true that overall brain health significantly impacts vision health. So, what helps your brain can ultimately help your eyes as well. There are many factors that can affect your eyes, including diseases, injuries, and […]
Wine anyone? For once, one of our bad habits may actually benefit our eyes. Red wine, taken in moderation, contains quercetin, which is a strong antioxidant. You don’t drink? Apples, grapes, cherries, oranges, and onions also contain quercetin. Macular degeneration can be prevented or slowed by this extraordinary antioxidant. Consider adding a glass of red […]
We’re always looking for new ways to boost our eye health and watching out for lifestyle habits that can impact our vision. And when a new study emerges that proves one of our “bad habits” is actually good for us, then that’s cause for celebration! By now, most of us have heard that the occasional […]
Let’s be honest: no one is perfect. Whether it’s going to bed just a little too late or saying yes to that daily donut in the breakroom, it can be hard to make the best choices 100 percent of the time. The same goes for choices that impact our vision. We eat junk food, we […]
It’s no secret that we spend more time in the dark these days. Especially if you live in the north, it’s much more difficult to leave work before the sun sets. As winter deepens, we all start turning our porch lights on earlier. However, even that extra bit of artificial light may not be enough […]
