We all know alcohol can affect our bodies negatively, and these effects can be both short- and long-term. We are told to never drink and drive when we are in grade school. We’ve also seen the havoc too much alcohol can wreak on our liver later in life, if we aren’t careful. But doe alcohol […]
Taking care of your vision is a priority that most people leave out of their daily routines. Why? Because life is busy! Most of us barely have time to call our mothers, go to the gym, and make sure we drink eight glasses of water each day. Adding another important task to the list can […]
As we age, our risk for vision problems increases. Just look at the array of eye conditions that affect individuals 40 and up, and many more popping up for those 60 and older. Conditions like glaucoma, cataracts, macular degeneration, and retinopathy are all commonly associated with advanced age. For this reason, vision clinics catering specifically […]
Our risk of suffering from dry eyes increases as we age. No one likes to feel dryness in their eyes on a daily basis, but unfortunately, that’s the reality for many adults. Plus, no one likes the hassle of lugging eye drops everywhere – or squirting their eyes with a foreign liquid. Are there any […]
If you’ve been reading our Rebuild Your Vision articles for a while now, you know that we’re a big promoter of eating well to fuel your eyes. Whether you get your necessary eye nutrients from supplements like our Rebuild Your Vision Ocu-Plus Formula or not, you should definitely incorporate these three vegetables into your weekly […]
Now it’s time to talk about a bioflavonoid that’s always rooting for you and your health: rutin. Rutin is a plant-based bioflavonoid found in a number of citrus fruits. Let’s be honest, it doesn’t get more natural than that. We talk a lot about elements and chemical compounds that are good for our bodies, but […]
Selenium is a trace mineral that is absolutely essential to the body. I know, we’ve said that about every trace mineral and ingredient for our Ocu-Plus Formula, but it is simply the truth. Many people are under the impression that because a mineral is only found and required in trace amounts in our bodies, it’s […]
There’s a very good reason as to why we refer to vitamin A as “Vitamin Eye.” Simply put, this vitamin is the superhero of the eye health world. Vitamin A can help your vision in a number of ways, but it is also widely thought to help boost your immune system and help with cell […]
Chances are, you’ve heard about the wonderful immune-boosting properties of vitamin C or the mood-boosting benefits of vitamin D. But what about vitamin E? All vitamins are important, but vitamin E should be at the top of your list. This is because it’s an antioxidant that helps the body fight free radicals. Don’t think the […]
A new age has dawned on the world of food. More and more, will you find chefs on TV and in magazines explaining what foods will give you the most nutrition, and it’s fantastic! Influential chefs are taking their knowledge of food and sharing it with the world to help us eat better and live […]
