Making a doctor’s appointment is no one’s favorite thing to do. First of all, calling the office to check for availability or navigating online scheduling tools is a chore. Then, there’s the anxiety about actually showing up for an appointment and undergoing a series of tests. And that’s not to mention the worry about what […]
Perhaps one of the best societal developments of the 21st century is that therapy in general has become more mainstream. More people than ever are seeking out professional psychological help for mental health issues, to the point that many licensed therapists have a waitlist. One type of therapy that hasn’t become so mainstream (yet!) is […]
Hopefully, by now, you know just how important it is to get your eyes examined regularly. While it can be annoying to add one more thing to your to-do list, an annual or biannual check-up can do a lot to preserve your vision long term. But when exactly should those regular eye exams start? The […]
We all know that our bodies are bound to change as we age. Systems slow down, injuries occur, and we just aren’t the same person we were in our 20s, for better or worse! Our eyes are no exception. Vision changes are a natural part of aging, but luckily, in this case, knowledge is power. The […]
It’s often said that life’s greatest and most worthwhile journeys begin with a single step. The same is true for creating a healthy lifestyle. The big changes we want to see don’t usually happen by doing something drastic overnight. Instead, it’s the little, everyday rituals that help us achieve our goals. The same goes for […]
If someone asked you about the last time you got an eye exam, you might think of the time your doctor asked you to look at the Snellen chart at your last annual check-up. While these exams can help point toward deeper issues that should be referred to the ophthalmologist or optometrist, they are a […]
Just like any other part of our body, we need to have our eyes checked by professionals. Unfortunately, many people skip out on this crucial step in healthy living. Too often, people think that if they can see well, their eyes must be healthy. They ignore the advice to get a comprehensive eye exam. Sight […]
We’ve all seen those ads from eyeglass companies selling not only stylish prescription glasses but also the promise of 20/20 vision. This has led to the widely accepted notion that 20/20 is the best possible vision. After all, an eyewear company isn’t going to sell its products on the promise of worse vision And it’s […]
Did you know that January is National Glaucoma Awareness Month? As the new year kicks off, one important resolution is to learn more about this disease and what we can do to prevent it, both for ourselves and for our loved ones. Glaucoma is a dangerous disease, largely because its symptoms onset suddenly. This is […]
We’re living in the golden age of health. Now, more than ever, people are concerned about their health and physical well-being. This isn’t to say that the concept of health is in any way new. After all, Chinese medicine dates back centuries. However, it is clear that the way we take care of ourselves has […]
