eye exercises

Eye Exercises for Astigmatism

Eye Exercises for Astigmatism

Are you considering eye surgery to fix your astigmatism? Before you make that decision, there are some things you need to know. Of the 700,000 surgeries performed in 2017 to fix refractive errors like astigmatism, nearly half suffered from dry eyes and other symptoms post-surgery long-term. You don’t want to trade one vision problem for […]

Eye Exercises for Blurred Vision

Eye Exercises for Blurred Vision

Did you know that blurry vision is a common symptom of many different eye problems? Depending on the problem, your ability to see sharpness and contrast diminishes. Lack of visual acuity can be a symptom of serious eye diseases, like glaucoma. Or, it could be a result of less severe conditions like myopia and old-age. […]

Yoga for Eye Health

Yoga for Eye Health

Our eyes are some of our most used organs. In fact, over half of the brain’s tissues are related to vision. So much of the information our brains get about the world is visual. That means our eyes are critical to how we interpret our surroundings, make decisions, and build perspectives. Our eyes are under […]

Rebuild Your Vision 10-10-10 Rule

10-10-10 Rule Image

Don’t let the things you love to do destroy your vision. Reading, using computers, and watching television, while enjoyable can be dangerous to your sight. So what can you do to prevent this damage? Remember the 10-10-10 rule. The 10-10-10 rule is so important because so many everyday activities involve near point stress on your […]

How to Improve Peripheral Vision

How to Improve Peripheral Vision Image

Over your lifetime, your eyes will generally degrade in some way. Maintaining your vision requires staying informed, like learning how to improve peripheral vision. Your peripheral vision is what allows you to see objects around you without having to turn your head or move your eyes.  It helps you sense anything moving within your field […]

10 Ways to Improve Your Vision Naturally

Improve Your Vision Image

Are you taking the right steps to improve your vision naturally? As we age, our eyesight begins to decline. That’s inevitable. But, when we start to see signs of declining vision, our first instinct is to get glasses, contacts, or even surgery depending on the underlying condition. It’s unfortunate that so many people choose these […]

Eye Exercises 101: Do They Really Work?

Eye Exercises Image

Have you ever been told to exercise at least 30 minutes every day? Doctors recommend it for their patients; teachers enforce it with their students. Physical activity is important for the body’s muscles to stay strong and agile. And after every workout, you need to follow up with stretching. Well, just like your body, your […]

Far-Out Ways to Improve Farsightedness Naturally

Far-Out Ways to Improve Farsightedness Naturally Image

Farsightedness, or hyperopia, makes it hard (and even impossible, in some cases) for your eyes to focus upon up-close objects. Similar to how cars must shift gears when driving up a hill, our eyes need added power when viewing objects up close. If our eyes, for myriad reasons, don’t have enough power, we can’t see […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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