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eyestrain

Are Your Eyes Getting Enough Sleep?

Getting enough sleep is important for eye health. If you miss a few hours one night, you can't just make up for it the next night!

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Eye Safety for College Students

College eye safety may not be a student's biggest concern, but it's something they should think about. Learn more about how to prevent CVS.

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A Demonstration on Nearsightedness

One of the most common eye problems is myopia, but do we really understand it? This video demonstration on nearsightedness explains it all.

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How Close Work Can Cause Nearsightedness

Nearsightedness can be caused by too much strain put on the eyes from doing a lot of close work, such as reading, computer use, and other activities.

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3 Eye Exercises to Reduce Eyestrain

Here are a few easy eye exercises to reduce eyestrain that you can add to your daily routine to start getting your eyes into 20/20 shape.

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