eyestrain

6 Refreshing Eye Exercises for Tired Computer Users

Refreshing Eye Exercises for Tired Computer Users Image

Staring at a computer screen all day long sure puts a strain on your eyes. Poor lighting, an increase in visual demands and not enough blinking are all factors that contribute to computer-related eyestrain. Added to that, many computer users often turn to smaller devices like their phones amidst their busy workday, which just makes […]

Eye Exercises for Nearsightedness

Eye Exercises for Nearsightedness

Nearsightedness or myopia is a condition that many people will experience during their lifetime. The inability to focus on objects far away is sometimes a result of the natural aging process of your body which weakens your eye muscles. But it can also be spurred by excessive screen time and not exercising your eye muscles […]

Warning Signs of a Wrong Eyeglass Prescription

Warning Signs of a Wrong Eyeglass Prescription

For many people with refractive errors, wearing prescription eyeglasses is the way they achieve clarity of vision. Whether you’re being fitted for your first pair or your ninth pair of eyeglasses, the promise of sharp vision is always exciting. Many people opt for the quick fix of eyeglasses when it comes to improving vision. After […]

Rebuild Your Vision 10-10-10 Rule

10-10-10 Rule Image

Don’t let the things you love to do destroy your vision. Reading, using computers, and watching television, while enjoyable can be dangerous to your sight. So what can you do to prevent this damage? Remember the 10-10-10 rule. The 10-10-10 rule is so important because so many everyday activities involve near point stress on your […]

A Temporary Fix to See Without Glasses

If you’re one of the unlucky people who have to wear glasses or contacts to see, you no longer have to fret when you’ve broken your glasses or lost a contact lens, because there is a way that will allow you to see without your glasses or contacts – at least for a little bit […]

Parents Need to Remind Kids to Take a Digital Break

Parents Need to Remind Kids to Take a Digital Break

Seldom do we go a day without using a digital screen. Be it being at work on a computer all day, or reading off a tablet, or tending to your smartphone apps, these screens can be harmful to our eyes. This is especially true for children’s eyes. Kids are being exposed to digital screens at […]

7 Daily Habits That Are Ruining Your Eyesight

7 Daily Habits That Are Ruining Your Eyesight

Our vision is probably our most valued sense. Without it, we wouldn’t be able to do some of the things we enjoy most like driving, watching TV, reading, painting, and more. However, it’s also a sense we often forget needs sharpening. Beyond doing things to actively improve your vision, though, like taking supplements or implementing […]

Why Is Vision Therapy a Controversial Topic?

Why Is Vision Therapy a Controversial Topic?

Vision therapy: sounds like a good idea, right? After all, at Rebuild Your Vision, we’re all about improving your vision naturally, and if this type of therapy can help with other ailments, too, what’s not to love? Unfortunately, for some people, it’s not that simple. Vision therapy is much more controversial than you may have […]

Are Your Eyes Getting Enough Sleep?

Are Your Eyes Getting Enough Sleep?

Most modern workers know the feeling. It’s time for work and you stayed out just a little too late last night. You stumble in to the office, toss back the strongest coffee you can find and hunker down for a new day. And, if you can survive the morning meetings, you’ve made it through, right? […]

Eye Safety for College Students

Eye Safety for College Students

Any university student probably knows the drill. It’s time for midterms, or finals, or maybe you’ve just got a 10-page paper to wrap up by tomorrow. Whatever the cause, you’re going to be spending the next several hours glued to a computer screen, trying not to hyperventilate. But that all-night study session can put your […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

Categories

Popular Posts