eyestrain

Slowing the Progression of Myopia in Children

The rate of myopia in children has increased as technology has advanced. Here are some strategies for preventing nearsightedness.

Updated Jun 29, 2023

By making a few small lifestyle changes, you can eliminate the pain that comes with migraines caused by bad eyesight.

Published Jun 19, 2023

Six simple eye exercises for farsightedness, from near-to-far focusing to blinking and palming, plus what the research says they can and can't do.

Updated Sep 30, 2026 Medically reviewed

Want to strengthen your child's vision? Eye exercises are a great way to help maintain strong eyesight, without contacts or glasses.

Published May 17, 2023

Staring at a computer screen all day puts a strain on your eyes. Here are six eye exercises for computer users to refresh your tired eyes.

Published May 10, 2023

Eye exercises are a natural way to give nearsighted eyes a break from close-up work. Here are a few you can add to your routine today.

Published May 5, 2023

If your new glasses came with dizziness or headaches, something's not right. Here's what to do if you have the wrong eye prescription.

Published Apr 28, 2023

Every 20 minutes, look at something 20 feet away for 20 seconds. That's the 20-20-20 rule, the simplest way to protect your eyes from screen strain.

Published Mar 13, 2023

Do you depend on glasses or contacts to see? Here's a little trick that will let you see without them if you're ever in a pinch.

Published Jan 4, 2023