It’s no secret that our kids are spending more and more time on screens these days. Much of their chosen after-school activities revolve around the screen, whether it’s scrolling social media or playing video games. Not only that, but so much of their school time is now done on the screen, too. More and more […]
As the old saying goes, Rome wasn’t built in a day, and the same goes for building a healthy lifestyle. It’s the little steps we take every day that build up over time and eventually lead to us achieving our goal weights or maximum gains. But, have you ever thought about how developing a daily […]
There’s a statistically decent chance that you’re reading this post from an office. Whether you work from home or commute most days, it’s no secret that the typical office job requires long days in front of a screen. While this type of work might be unavoidable, the truth of the matter is that it could […]
It’s no secret that, after you, your child’s teacher is probably the most important adult in their life. Depending on where you live, your child spends anywhere from four to five days per week with their teacher. We all know that teachers are some of the best “noticers.” They know when your child is having […]
Over the last decade, workplaces have changed drastically. With more and more of our work being conducted digitally across all industries, people across the world are spending more and more time on the computer. Many of us are all but glued to the screen all day long! If that’s you, you’re probably not thinking about […]
We have always been told about the importance of taking care of our eyes, from the time we were very young. I mean, who doesn’t remember their mom saying “Eat your carrots, they’re good for your eyes”? The trouble is that too often it is not much more than a lecture with little guidance. Now, […]
Technology has become an even bigger part of life than it was even just a few years ago. Computers, cell phones, tablets, and video games are staples in homes and even schools these days. It’s no wonder that many parents don’t realize just how much time their children are spending on electronic devices, or, more […]
Anyone who ever said that school days were carefree doesn’t really remember the classroom. It can be high school or college; it doesn’t matter. You have to put up with an awful lot of stress. You also need to deal with possible eye strain, and that can be a problem. So, how can students reduce […]
Are you noticing a decline in your vision? Perhaps it’s getting harder to read road signs or restaurant menus. Maybe it gets even harder at night under low lighting. What’s going on? For most people, a slow decline in their vision is a normal sign of aging. Luckily, there are lots of things you can […]
The names of eye conditions can sometimes be confusing, not to mention completely baffling when it comes to understanding what each condition means. Your eye doctor may have diagnosed you with one, but what does it mean? When it comes to nearsightedness, farsightedness, and astigmatism, most people aren’t quite sure of the differences. If you’re […]
