nutrients

Eye Exercises for Presbyopia

An older woman wearing a white sweater adjusting her eyeglasses as she reads a blue book.

Presbyopia is, unfortunately, a condition that we can’t really avoid. This is because, as we age, our bodies naturally deteriorate. The same goes for our eyes. Presbyopia is a condition primarily caused by the loss of strength of the small muscles in and around the eye. In turn, this makes it more difficult to control […]

An A-Z Guide to the Best Nutrients for Your Eyes

An array of brightly-colored eye-healthy vegetables, such as citrus and carrots, laying on a wooden counter.

One of the best things you can do to support your vision is to ensure you are getting the proper nutrition. After all, eating the right foods (or taking the right supplements) gives your eyes the building blocks they need to function well. Ensuring you are getting the right nutrients for your eyes will also […]

How to Prevent Glaucoma, Cataracts, and Macular Degeneration

An elderly person's blue eye clouded by cataracts staring off into the distance.

As we age, our vision unfortunately deteriorates. For most of us, this deterioration is marked by one of three diseases: glaucoma, cataracts, and macular degeneration (often referred to as AMD). Considered the “Big Three,” these diseases impact over 40 million people in the United States – 4.2 million have glaucoma, 20.5 million have cataracts, and […]

Brightly Colored Vegetables Can Slow Progression of AMD

Brightly Colored Vegetables Can Slow Progression of AMD

Our eyes age just like any other part of the body. However, sight is something we rely on to do pretty much anything in life, so this slow descent into worsened vision can be a blow. Poor vision can affect your performance at work. It can affect the way you do your favorite activities. And, […]

Why Your Vision Is Aging Faster Than It Should Be

Why Your Vision Is Aging Faster Than It Should Be and How You Can Make Your Eyes Young Again

Aging is something that becomes more and more apparent as the years go on. In your twenties, you may not notice the impact of time on your body as much, but by the time you hit your fifties or sixties, each year brings more and more unpleasant changes. Unfortunately, our eyes sometimes get hit by […]

Daily Vitamin May Reduce Cataract Risk in Men

Daily Vitamin May Reduce Cataract Risk in Men

It’s well-known that eyesight tends to deteriorate with age. Of course, cataracts are a major contributing factor. It’s estimated that 68 percent of people over the age of 79 have some degree of cataract formation in their eyes. Cataract risk in men and women also increases with diabetes. While women experience cataracts more frequently than […]

Vitamins and Nutrients to Fight Dry Eyes

Vitamins and Nutrients to Fight Dry Eyes

As the weather gets dryer, it’s no secret that our eyes do too. Plus, our risk of suffering from dry eyes increases as we age. No one likes to feel dryness in their eyes on a daily basis, but unfortunately, that’s the reality for many adults. And, carting around eye drops isn’t always convenient, either. […]

Understanding Carotenoids and How They Help Your Eyes

Understanding Carotenoids and How They Help Your Eyes

“Carotenoids” is a word thrown around a lot here. We’re the first to promote them for your eye health, but what are they exactly? It’s easy to recommend natural ways to improve your eyesight without any real proof, but we’re not a fan of smoke and mirrors here at Rebuild Your Vision, especially when it […]

All About Lutein and Zeaxanthin

Lutein and Zeaxanthin Image

Lutein and zeaxanthin are the power couple of the eye nutrient world. Here at Rebuild Your Vision, we talk about these nutrients fairly often. They are essential to maintain your vision and prevent certain diseases like cataracts and macular degeneration. Because these nutrients are already found in the retina of the eye, keeping the levels […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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