nutrients

A Christmas Feast: Is What You Eat Affecting Your Eyesight?

A Christmas Feast: Is What You Eat Affecting Your Eyesight?

‘Tis the season to gather and celebrate. Christmas is a great time of celebration… and food! A time to ignore your diet and just enjoy the many treats and feasts that go with the holiday. After all, we can always make up for it when it comes time for New Year’s resolutions, right? But what […]

Beneficial Foods That Help Improve Eyesight

Beneficial Foods That Help Improve Eyesight Image

Wine anyone? For once, one of our bad habits may actually benefit our eyes. Red wine, taken in moderation, contains quercetin which is a strong antioxidant. You don’t drink? Apples, grapes, cherries, oranges, and onions also contain quercetin. Macular degeneration can be prevented or slowed by this extraordinary antioxidant. Consider adding a glass of red […]

Natural Vision Restoration for Every Age

Natural Vision Restoration for Every Age

Eyesight is one of the most important senses that we have. Most of what we perceive comes from our vision and our ability to see. If you want to enjoy a full and active life, it’s important that you keep your vision in the best condition that you can. Ideally, without needing to resort to […]

Vision Solutions for 30s and Under

Vision Solutions for 30s and Under Image

As we get older, the eyes change and have different needs. Generally, people in their 20s and 30s have strong, clear vision. This age group is too young for the aging process to cause problems such as nearsightedness, farsightedness, presbyopia, and other common age related eye problems. If you are encountering eye problems at this […]

3 Unconventional Ways to Improve Your Vision

Unconventional Ways to Improve Your Vision Image

If you’re not interested in wearing glasses, contacts, or getting surgery, you aren’t alone. Sometimes, it seems like those are the only options for improving your vision. What they don’t tell you is there are many natural and sometimes unconventional things to try first. Here are some unconventional ways to improve your vision that you […]

Omega-3: Fat That’s Good for Your Health & Eyes

Omega-3: Fat That’s Good for Your Health & Eyes Image

Just like cars that need oil, our bodies are intricate machines that need fatty acids to run well. Yes, you heard me right! This is one fat that is not only good for your body, but is essential for your body to work the way it’s supposed to. Omega-3s are one of these essential fatty […]

Are You Lacking Proper Nutrients for Your Eyes?

Are You Lacking Proper Nutrients for Your Eyes Image

For your eyes to be as healthy as possible, they need a full range of nutrients every day. Vision can deteriorate from various diseases and disorders that result from nutrient deficiencies. You may not know you’re deficient in something until it’s too late. There’s a whole list of all the nutrients your eyes need and risks that […]

An A-Z Guide to the Best Nutrients for Your Eyes

Best Nutrients for Your Eyes Image

What you eat and how you nourish your body can help you improve your vision and your overall health. Having enough of certain nutrients for your eyes through diet or supplements can help improve your vision. You can even protect against macular degeneration, reduce your risk for glaucoma, and enhance your night vision. In this […]

Best Eye Supplements to Boost Your Vision Health

Best Eye Supplements Image

There are thousands upon thousands of eye supplements on the market. A simple Google search will bring up an extensive list. But how do you know which ones are best for you? How many nutrients do your eyes need? Chances are, you’re unsure of where to start to improve your eye health. Ensuring you get […]

How to Improve Your Vision Naturally… and Fast!

Improve Your Vision Naturally and Fast Image

Are you noticing a decline in your vision? Perhaps it’s getting harder to read road signs or restaurant menus. Maybe it gets even harder at night under low lighting. What’s going on? For most people, a slow decline in their vision is a normal sign of aging. Luckily, there are lots of things you can […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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