nutrients

Home Remedies to Improve Eyesight

Home Remedies to Improve Eyesight

Your eyes are the windows to the world around you. However, what happens when the picture becomes blurry or unclear? The fact is that your brain devotes 30 percent of the cortex to visual processing, and as little as three percent to the other senses. With this in mind, you can clearly see why it […]

What We Eat Now Affects Our Health – and Eyes – Later

What We Eat Now Affects Our Health – and Eyes – Later

The media these days obsesses over telling us about the latest new health trends. It’s impossible to avoid the fact that what we put in our bodies directly impacts our overall health. If you’ve been to Rebuild Your Vision before, you know we talk about it all the time! You know that you can develop […]

Nutrition in Vision: Try a Local Diet

Nutrition in Vision: Try a Local Diet

It’s no secret that fruit and vegetables are good for you because of their many beneficial nutrients. But did you know that produce that is locally grown is even better for you than what you may typically find in the supermarket? Not just better for your overall health, but a local diet even has major […]

A Christmas Feast: Is What You Eat Affecting Your Eyesight?

A Christmas Feast: Is What You Eat Affecting Your Eyesight?

‘Tis the season to gather and celebrate. Christmas is a great time of celebration… and food! A time to ignore your diet and just enjoy the many treats and feasts that go with the holiday. After all, we can always make up for it when it comes time for New Year’s resolutions, right? But what […]

Beneficial Foods That Help Improve Eyesight

Beneficial Foods That Help Improve Eyesight Image

Wine anyone? For once, one of our bad habits may actually benefit our eyes. Red wine, taken in moderation, contains quercetin which is a strong antioxidant. You don’t drink? Apples, grapes, cherries, oranges, and onions also contain quercetin. Macular degeneration can be prevented or slowed by this extraordinary antioxidant. Consider adding a glass of red […]

Natural Vision Restoration for Every Age

Natural Vision Restoration for Every Age

Eyesight is one of the most important senses that we have. Most of what we perceive comes from our vision and our ability to see. If you want to enjoy a full and active life, it’s important that you keep your vision in the best condition that you can. Ideally, without needing to resort to […]

Vision Solutions for 30s and Under

Vision Solutions for 30s and Under Image

As we get older, the eyes change and have different needs. Generally, people in their 20s and 30s have strong, clear vision. This age group is too young for the aging process to cause problems such as nearsightedness, farsightedness, presbyopia, and other common age related eye problems. If you are encountering eye problems at this […]

3 Unconventional Ways to Improve Your Vision

Unconventional Ways to Improve Your Vision Image

If you’re not interested in wearing glasses, contacts, or getting surgery, you aren’t alone. Sometimes, it seems like those are the only options for improving your vision. What they don’t tell you is there are many natural and sometimes unconventional things to try first. Here are some unconventional ways to improve your vision that you […]

Omega-3: Fat That’s Good for Your Health & Eyes

Omega-3: Fat That’s Good for Your Health & Eyes Image

Just like cars that need oil, our bodies are intricate machines that need fatty acids to run well. Yes, you heard me right! This is one fat that is not only good for your body but is essential for your body to work the way it’s supposed to. Omega-3s are one of these essential fatty […]

Are You Lacking Proper Nutrients for Your Eyes?

Are You Lacking Proper Nutrients for Your Eyes Image

For your eyes to be as healthy as possible, they need a full range of nutrients every day. Vision can deteriorate from various diseases and disorders that result from nutrient deficiencies. You may not know you’re deficient in something until it’s too late. There’s a whole list of all the nutrients your eyes need and risks that […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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