Tag Archives | nutrients

All About Lutein and Zeaxanthin

All About Lutein and Zeaxanthin

You may have heard about this ingredient already, since we very often feature it on our blog. These two nutrients, that often go hand in hand, are essential to maintain your vision and prevent certain diseases. Lutein and zeaxanthin are the power couple of the eye nutrient world. Without them we’d all be at risk […]

Read full story Comments { 6 }
Vitamins and Nutrients to Fight Dry Eyes

Vitamins and Nutrients to Fight Dry Eyes

Our risk of suffering from dry eyes increases as we age. The American Academy of Ophthalmology has reported that dry eyes affect 3.2 million women over 50 years old; and 1.68 million men over the age of 50. This statistic doesn’t even include office workers, who often experience dry eyes due to digital eye strain. […]

Read full story Comments { 0 }
Understanding Carotenoids and How They Help Your Eyes

Understanding Carotenoids and How They Help Your Eyes

“Carotenoids” is a word thrown around a lot here. We’re the first to promote them for your eye health, but what are they exactly? It’s easy to recommend natural ways to improve your eyesight without any real proof, but we’re not a fan of smoke and mirrors here at Rebuild Your Vision, especially when it […]

Read full story Comments { 0 }
Why Your Vision is Aging Faster than it Should Be

Why Your Vision is Aging Faster than it Should Be and How You Can Make Your Eyes Young Again

There’s no escaping aging, that’s a fact. Every part of us starts to age as soon as we are born and our eyes are no exception. In fact, our eyes sometimes get hit the hardest because seldom do we think to take care of them when we’re young and carefree. This is increasingly true as […]

Read full story Comments { 2 }
Brightly Colored Vegetables Can Slow Progression of AMD

Brightly Colored Vegetables Can Slow Progression of AMD

Our eyes age just like any other part of the body. Being that it is one of our most prized senses, this slow decent into worsened vision can be a blow to a lot of us. Poor vision can affect your performance at work, it can affect the way you do your favorite activities, and […]

Read full story Comments { 4 }
Increasing Eye Pigment Can Boost Vision in Hazy Conditions

Increasing Eye Pigment Can Boost Vision in Hazy Conditions

According to new studies performed at the University of Georgia, the more yellow pigment you have in your eyes, the better you’re able to see in hazy conditions. The researchers there performed an experiment in which they set up a simulation of hazy conditions so that they could test how far people with varying amounts […]

Read full story Comments { 0 }
How Often Should You Take Vitamin Supplements

How Often Should You Take Vitamin Supplements?

You’d think it’d be an easy question to answer. Many of us are so used to hearing about “daily multivitamins” that we take the one pill per day rate as a given. And while that often isn’t a bad place to start, it still is a simple answer to a complex problem. Multivitamins have taken […]

Read full story Comments { 2 }
Nutrition in Vision Try a Local Diet

Nutrition in Vision: Try a Local Diet

It’s no secret that fruit and vegetables are good for you because they are filled with many beneficial nutrients, but did you know that produce that is locally grown is even better for you than what you may typically find in the supermarket? Generally, the produce you buy at most supermarkets travels many miles to […]

Read full story Comments { 0 }

What We Eat Now Affects Our Health—and Eyes—Later

There’s no doubt that you’ve heard all the talk about how the food you eat has a major impact on your overall health. I mean, if you’ve been here before, you know we talk about it all the time! You know that you can develop heart disease, high blood pressure, high cholesterol, diabetes, and many […]

Read full story Comments { 3 }
Regular Cardio Can Strengthen Eyes and Vision

Regular Cardio Can Strengthen Eyes and Vision

When some people hear the word ‘exercise’ they cringe, probably because some view it as a chore that is as awful as scrubbing a toilet, and others have that reaction because they know that it’s something they need to do but they don’t for one reason or another and they feel guilty about it. The […]

Read full story Comments { 2 }
Summer Eating: Seasonal Foods that Boost Vision

Summer Eating: Seasonal Foods that Boost Vision

Summer is here! I bet you’re all looking forward to long, hot, sunny days, lazing around the pool, hanging out in the backyard or park and of course, barbecues! Summertime cuisine is quite possibly the best of the year, I mean come on, hamburgers, every kind of salad imaginable, ice cream, crazy colorful and tasty fruits […]

Read full story Comments { 1 }
["__initEmbeddedForm"
["__initEmbeddedForm"
"f8387802-d563-4fa7-be91-5f4e4a951c56"
"f8387802-d563-4fa7-be91-5f4e4a951c56"
{ "trackUrl": "https://www.mcssl.com/WebForms/beacon.ashx?wid=f8387802-d563-4fa7-be91-5f4e4a951c56" }]
{ "trackUrl": "https://www.mcssl.com/WebForms/beacon.ashx?wid=f8387802-d563-4fa7-be91-5f4e4a951c56" }]
["__initEmbeddedForm"
["__initEmbeddedForm"
"f8387802-d563-4fa7-be91-5f4e4a951c56"
"f8387802-d563-4fa7-be91-5f4e4a951c56"
{ "trackUrl": "https://www.mcssl.com/WebForms/beacon.ashx?wid=f8387802-d563-4fa7-be91-5f4e4a951c56" }]
{ "trackUrl": "https://www.mcssl.com/WebForms/beacon.ashx?wid=f8387802-d563-4fa7-be91-5f4e4a951c56" }]
["__initEmbeddedForm"
["__initEmbeddedForm"
"f8387802-d563-4fa7-be91-5f4e4a951c56"
"f8387802-d563-4fa7-be91-5f4e4a951c56"
{ "trackUrl": "https://www.mcssl.com/WebForms/beacon.ashx?wid=f8387802-d563-4fa7-be91-5f4e4a951c56" }]
{ "trackUrl": "https://www.mcssl.com/WebForms/beacon.ashx?wid=f8387802-d563-4fa7-be91-5f4e4a951c56" }]
["__initEmbeddedForm"
["__initEmbeddedForm"
"f8387802-d563-4fa7-be91-5f4e4a951c56"
"f8387802-d563-4fa7-be91-5f4e4a951c56"
{ "trackUrl": "https://www.mcssl.com/WebForms/beacon.ashx?wid=f8387802-d563-4fa7-be91-5f4e4a951c56" }]
{ "trackUrl": "https://www.mcssl.com/WebForms/beacon.ashx?wid=f8387802-d563-4fa7-be91-5f4e4a951c56" }]