Research from the American Optometric Association discusses how crucial vitamin D is for our eyes, bones, and heart. Having a deficiency can lead to many types of cancers as well as eye conditions. When we think about nutrients for eye health, we often jump to beta-carotene. But, vitamin D is incredibly necessary for eye health […]
Society has us believing that getting older is something to fear. Our hair will turn gray or fall out, our joints will stiffen, our backs will ache, and worst of all, our eyesight will fade. But this doesn’t have to be the case, especially for our eyes. We hit the gym to take care of […]
Have you ever thought about how much more you would be able to get out of life if your vision was better? Most people don’t even consider the fact that better vision could keep small aggravations away and allow you to do more things. Sometimes when we are in the thick of our day-to-day lives, […]
Choices you make everyday will have an impact on your eyesight for years to come. Everyday we do things that are not healthy for our eyes and just by making better choices we can prolong our healthy eyesight. Three of the top dangers to your eyesight are diet, sun exposure and smoking. By understanding the […]
When it comes to your eyes during the harsh winter season, there are many factors that could hinder your vision. One of the most common problems people are faced with during the winter is dry eyes. But there are ways to combat the annoying, uncomfortable condition. First, though, you need to understand the causes and […]
As we get older, the eyes have different needs and a change in vision is a normal part of the aging process. Generally, people in their 20s and 30s usually have good eyesight and this age is too young for the aging process to cause problems such as nearsightedness, farsightedness, and presbyopia and other common […]
Although exposure to the ultraviolet (UV) rays of the sun or artificial sources, like a tanning bed, can be damaging to your vision, your eyes do not get sunburned the same way your skin does. They will not turn pink or red, or become a darker color. When eyes are sunburned, this usually means that […]
