You’d think it’d be an easy question to answer. Many of us are so used to hearing about “daily multivitamins” that we take the one pill per day rate as a given. And while that often isn’t a bad place to start, it still is a simple answer to a complex problem. Multivitamins have taken […]
According to the World Health Organization, over 2.2 billion people currently suffer from vision impairment or blindness. More importantly, out of those 2.2 billion, one billion could save their vision naturally if their problems had been addressed sooner. The vast majority of these people experiencing vision issues are over 50, and as our population continues […]
As you age, your eyes will begin to deteriorate, causing your vision to become impaired. When you’re a smoker, this deterioration happens much quicker. However, taking vitamin supplements for the eyes can help to slow the deterioration process and restore good health. Many of the vitamins that promote eye health also have antioxidants that will […]
Eyesight is one of the most important senses that we have. Most of what we perceive comes from our vision and our ability to see. If you want to enjoy a full and active life, it’s important that you keep your vision in the best condition that you can. Ideally, without needing to resort to […]
Having astigmatism sounds pretty intimidating, but really it is a very common problem today. In fact, more people have astigmatism than you may think (and many do not even know it, especially if it is slight). If you have blurry vision or have been diagnosed with astigmatism, the good news is there are many vitamins to […]
The media these days obsesses over telling us about the latest new health trends. It’s impossible to avoid the fact that what we put in our bodies directly impacts our overall health. If you’ve been to Rebuild Your Vision before, you know we talk about it all the time! You know that you can develop […]
Vitamins are a great way to support and improve your eyesight, no matter what kind of eye condition you have. We’ve talked extensively about common eye conditions like nearsightedness, farsightedness, astigmatism, glaucoma, and cataracts on our blog. But sometimes (often) your eyes just get older and, unfortunately, with age comes natural vision deterioration. If you […]
It’s no secret that vision generally deteriorates with age. This can be due to a variety of reasons, from straining your eyes through overuse to genetic abnormalities. One of these issues is age-related macular degeneration (AMD), a disease that causes vision problems and blindness associated with people over the age of 50. Many people may […]
It’s no secret that fruit and vegetables are good for you because of their many beneficial nutrients. But did you know that produce that is locally grown is even better for you than what you may typically find in the supermarket? Not just better for your overall health, but a local diet even has major […]
The choices you make every day have an impact on your eyesight for years to come. Every day, we do things that are not healthy for our eyes. We eat junk food, we forget our sunglasses, and we continue habits that just aren’t good for us. Just by making better choices, we can prolong our […]
