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Tag: vitamins

The Worst Foods for Your Eyes

The Worst Foods for Your Eyes

Tyler Sorensen June 14, 2023 16 Comments
We’re all well aware that what we eat affects how our bodies function. We know the difference between healthy and unhealthy foods. Even if the food pyramid is a relic…
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Vitamin Deficiencies and Vision Loss

Vitamin Deficiencies and Vision Loss

Tyler Sorensen June 12, 2023 12 Comments
No one wants to lose their vision, but unfortunately, sometimes people do and it is completely out of their control. But what if you were to lose your vision to…
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Why Does My Vision Get Worse at Night?

Why Does My Vision Get Worse at Night?

Tyler Sorensen June 7, 2023 16 Comments
It’s a well-known fact that humans are not built with night vision. Unlike nocturnal animals, whose eyes easily adjust to the darkness at night, humans just don’t have that ability.…
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Absorption of Nutrients as You Age

Absorption of Nutrients as You Age

Tyler Sorensen May 24, 2023 1 Comment
There’s no doubt about it: our nutritional needs change as we age. You may have eaten 2,500 calories as an active 25-year-old, but as a sedentary 60-year-old, that’s way too…
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What Can Vitamin B12 Do for Your Eyes?

What Can Vitamin B12 Do for Your Eyes?

Tyler Sorensen May 12, 2023 15 Comments
Vitamin B12 is truly one of the building blocks of health. Our bodies use it to create red blood cells, synthesize DNA, and support critical functions in our nervous symptoms.…
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The Best Macular Degeneration Vitamins

The Best Macular Degeneration Vitamins

Tyler Sorensen April 3, 2023 2 Comments
Macular degeneration is unfortunately on the rise in the U.S., and likely across the globe. This is largely due to the fact that our population is aging, and this disease…
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Exercising for Eye Health

Exercising for Eye Health

Tyler Sorensen March 8, 2023 8 Comments
There’s no doubt that exercise will benefit your overall health. Staying active can prevent a myriad of illnesses and diseases. It can ward off obesity, heart disease, arthritis, help lower…
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Can Your Eyes Get Sunburned?

Can Your Eyes Get Sunburned?

Tyler Sorensen August 19, 2022 1 Comment
Most people are now aware of the risks associated with sun exposure to their skin. Gone are the days of using baby oil to enhance a tan or skipping sunscreen…
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