As we get older, there is a myriad of diseases we have to worry about that could affect any area of our bodies. That’s why we go to the doctor, get regular lab work done, and pay attention to how our body is feeling. The same should go for our eyes, of course. As we […]
Nearsightedness is a common problem in our modern world. The normal treatments for this condition, such as eyeglasses, contact lenses, and corrective surgery, have been successful at helping millions of patients overcome their vision problems. But, not without risk. So, what other options are there out there? Are there any nearsightedness eye vitamins you can […]
We’re all well aware that what we eat affects how our bodies function. We know the difference between healthy and unhealthy foods. Even if the food pyramid is a relic of the past, we know (usually) how many servings of vegetables we should strive for, that we should try to incorporate protein into our diet, […]
No one wants to lose their vision, but unfortunately, sometimes people do and it is completely out of their control. But what if you were to lose your vision to something completely in your control, like a vitamin deficiency? Vitamin deficiencies are 100 percent preventable, however, they are the leading cause of preventable blindness in […]
It’s a well-known fact that humans are not built with night vision. Unlike nocturnal animals, whose eyes easily adjust to the darkness at night, humans just don’t have that ability. However, healthy human eyes should still be able to somewhat function at night. If you need a nightlight to find your way to the kitchen […]
There’s no doubt about it: our nutritional needs change as we age. You may have eaten 2,500 calories as an active 25-year-old, but as a sedentary 60-year-old, that’s way too much food. There’s nothing wrong with slowing down as we age, it’s a natural process, but the struggle to get all the necessary nutrients becomes […]
Are you tired of realizing you forgot your reading glasses at home and now you can’t read the menu? What about squinting to read the new text message on your phone? Losing your close-up vision can be frustrating. You’re not alone. Most people start to notice their near vision starts to get less clear and […]
There’s no doubt that exercise will benefit your overall health. Staying active can prevent a myriad of illnesses and diseases. It can ward off obesity, heart disease, arthritis, help lower blood sugar levels in diabetics and lower your risk of back pain. Did you know that exercising regularly can also directly impact your eye health? […]
If you really needed another reason not to drink and drive, here it is: alcohol decreases your night vision. It’s no secret that alcohol messes with your brain. It causes a whole slew of problems that can inhibit your ability to drive. Some communities simulate this by providing a pair of “drunk goggles” and allowing […]
