Let’s be honest: no one is perfect. Whether it’s going to bed just a little too late or saying yes to that daily donut in the breakroom, it can be hard to make the best choices 100 percent of the time. The same goes for choices that impact our vision. We eat junk food, we […]
The beginning of the year often brings with it lists of goals for self-improvement. We often work on getting to the gym more often or cutting unhealthy foods from our diets. However, how often do we think about what we can do to improve our vision? While getting more sleep and getting our steps in […]
Not many people think about their vision in their 20s and 30s. After all, these are the ages where we focus on building our careers and starting families. We may be in tune with keeping our bodies healthy overall through going to the gym and eating well, but our eye health may not be on […]
With the New Year comes many resolutions regarding health. Some people resolve to exercise more at the start of the year, leading to record gym attendance, while others vow to start a new diet or sleep more. If your list of resolutions includes benefitting your eye health (and it definitely should!), consider trying these six […]
For many of us, making changes for our health is often a top priority. Some changes can be big and drastic, while others require only a small daily tweak. That might mean adding a vitamin to our daily regimen. At Rebuild Your Vision, we are always advocating that you take vitamins for your eye health. […]
Did you know that 49.2 million, or nearly 1 in 5, U.S. adults use tobacco? And tobacco product use continues to be the leading cause of preventable disease and death in the United States? We all know that smoking is bad for you and the effects of smoking on your eyes are extensive. But did […]
It’s a well-known old wives’ tale that spinach can help your eyesight. Our mothers and our mother’s mothers before that told us to eat our vegetables. As it turns out, what our moms have been telling us for years isn’t an old wives’ tale at all. Spinach, along with other leafy greens, has been scientifically […]
Are you noticing a decline in your vision? Perhaps it’s getting harder to read road signs or restaurant menus. Maybe it gets even harder at night under low lighting. What’s going on? For most people, a slow decline in their vision is a normal sign of aging. Luckily, there are lots of things you can […]
Your diet plays a huge role in the health of your eyes. What you put in your body either fuels or harms it. This does not necessarily mean that you need to lose weight to have healthy eyes, or, that you need to gain weight. It’s about what your diet consists of and the nutrients […]
Farsightedness is a very common eye problem in today’s society. Typical treatment for this condition includes eyeglasses, contact lenses, and corrective laser surgery. All of these treatment options have been successful in helping millions of people overcome their vision problems. However, the problem with traditional treatments is that they do not address the actual source […]
