Entering your 60s brings lots of exciting changes. With retirement on the horizon and the possible arrival of grandchildren, this decade could very well be the best of your life. However, with aging comes many less pleasant changes, too. You have a higher risk of contracting health problems that you’ve never experienced before. But have […]
For those of us who don’t live in sunny, tropical places, one of the best things about living where we do is the change in season. While we may not be able to be outside year-round, there is something special about anticipating the change in weather and switching out your wardrobe. However, there are some […]
As the old saying goes, Rome wasn’t built in a day, and the same goes for building a healthy lifestyle. It’s the little steps we take every day that build up over time and eventually lead to us achieving our goal weights or maximum gains. But, have you ever thought about how developing a daily […]
There’s a statistically decent chance that you’re reading this post from an office. Whether you work from home or commute most days, it’s no secret that the typical office job requires long days in front of a screen. While this type of work might be unavoidable, the truth of the matter is that it could […]
The beginning of the year often brings with it lists of goals for self-improvement. We often work on getting to the gym more often or cutting unhealthy foods from our diets. However, how often do we think about what we can do to improve our vision? While getting more sleep and getting our steps in […]
As we get older, more and more of us begin to experience vision issues. It’s all part of aging, and usually, there isn’t too much to worry about. As our vision changes, many of us need contacts or glasses to function in everyday life. For some of us, it is completely impossible to even get […]
If you’ve been a longtime wearer of corrective lenses, you’ve probably at least thought about getting LASIK surgery. After all, who doesn’t want their eyesight restored to near-perfect, especially when the procedure seems so quick and easy? Unfortunately, like many quick fixes, LASIK just might be too good to be true. Understanding the LASIK risks […]
Let’s face it: no one likes making appointments, much less going to them. Adding one more thing to the to-do list or taking time off work to go to a check-up of course makes them inconvenient. However, we cannot underestimate the importance of regular eye exams. Yes, it can be annoying to make the phone […]
It’s no secret that attention concerns in children are more prevalent than ever. According to a recent Center for Disease Control and Prevention Report, 9.8 percent of American children have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). That number has increased by 43 percent since 2003. If you are a parent and are concerned […]
If you wear contacts, you’ve been there. While most cases of wearing soft contact lenses are relatively uneventful, every so often you have a day where they just don’t feel right. Bad contact days are usually nothing to worry about, but once in a while, it’s a signal that something deeper is going on. It’s […]
