Omega fatty acids are all the rage in the health sphere. They are known to help with joint health, hair, skin, and nails, and even brain function. But what about your eyes? Just how do Omega fatty acids benefit your eye health? As we’ve discussed before, there is such a thing as good fat, and one perfect […]
As the old saying goes, Rome wasn’t built in a day, and the same goes for building a healthy lifestyle. It’s the little steps we take every day that build up over time and eventually lead to us achieving our goal weights or maximum gains. But, have you ever thought about how developing a daily […]
There’s a statistically decent chance that you’re reading this post from an office. Whether you work from home or commute most days, it’s no secret that the typical office job requires long days in front of a screen. While this type of work might be unavoidable, the truth of the matter is that it could […]
As we get older, more and more of us begin to experience vision issues. It’s all part of aging, and usually, there isn’t too much to worry about. As our vision changes, many of us need contacts or glasses to function in everyday life. For some of us, it is completely impossible to even get […]
If you wear contacts, you’ve been there. While most cases of wearing soft contact lenses are relatively uneventful, every so often you have a day where they just don’t feel right. Bad contact days are usually nothing to worry about, but once in a while, it’s a signal that something deeper is going on. It’s […]
It’s no secret that, after you, your child’s teacher is probably the most important adult in their life. Depending on where you live, your child spends anywhere from four to five days per week with their teacher. We all know that teachers are some of the best “noticers.” They know when your child is having […]
If you’ve noticed some minor changes in your eye comfort, or even your vision, over the past few months, you’re not alone. With dropping temperatures comes one of the most common eye issues: dry eye. Luckily, there are many things you can do to take care of your eyes during the winter months. Keep reading […]
It’s no secret that women tend to deal with vision issues much more often than men. From conditions that develop with age to total blindness, a greater proportion of women across the globe need vision support. Here are a few statistics that demonstrate this point: Three million women suffer from dry eye syndrome, compared to […]
Over the last decade, workplaces have changed drastically. With more and more of our work being conducted digitally across all industries, people across the world are spending more and more time on the computer. Many of us are all but glued to the screen all day long! If that’s you, you’re probably not thinking about […]
We have always been told about the importance of taking care of our eyes, from the time we were very young. I mean, who doesn’t remember their mom saying “Eat your carrots, they’re good for your eyes”? The trouble is that too often it is not much more than a lecture with little guidance. Now, […]
