dry eyes

Are Your Contacts Causing Headaches?

Are Your Contacts Causing Headaches

Headaches can come on strong and suddenly, ruining your days and causing you pain at night. You tell yourself that it’s your body’s way of telling you that you’re overworked and stressed; maybe that you didn’t eat or drink enough throughout the day. Or, your body could be telling you it’s time to retire the […]

Eye Exercises for Farsightedness

Eye Exercises for Farsightedness

Are you tired of squinting to read the menu at a restaurant? Or, read the incoming text messages from your kids? You’re not alone; up to 10 percent of Americans suffer from this eye condition. Not being able to see things in front of you clearly is inconvenient and irritating. Luckily, you don’t have to […]

How Your Child’s Smartphone Could Be Harming Their Eyes

It isn’t uncommon to see kids with smartphones these days. Why shouldn’t they have them? They can be exceptional learning tools, help your children keep in contact with friends and family, be used for emergencies, and can be used to capture some truly great moments. For all the good that smartphones do, there is a […]

4 Must-Have Natural Home Remedies

4 Must-Have Natural Home Remedies

The world of eye health can get really complicated, really fast. There are so many natural treatments available that it’s hard to keep track of the ones that work and the ones that don’t. Besides, who has the time or patience to try all of them out to figure out which ones work and which […]

Vitamins and Nutrients to Fight Dry Eyes

Vitamins and Nutrients to Fight Dry Eyes

Our risk of suffering from dry eyes increases as we age. The American Academy of Ophthalmology has reported that dry eyes affect 3.2 million women over 50 years old; and 1.68 million men over the age of 50. This statistic doesn’t even include office workers, who often experience dry eyes due to digital eye strain. […]

7 Daily Habits That Are Ruining Your Eyesight

7 Daily Habits That Are Ruining Your Eyesight

Our vision is probably our most valued sense. Without it, we wouldn’t be able to do some of the things we enjoy most like driving, watching TV, reading, painting, and more. However it’s also a sense we often forget needs sharpening. A lot of our daily lives pose a threat to healthy vision, but these […]

Are Your Eyes Getting Enough Sleep?

Are Your Eyes Getting Enough Sleep?

Most modern workers know the feeling. It’s time for work and you stayed out just a little too late last night. You stumble in to the office, toss back the strongest coffee you can find and hunker down for a new day. And, if you can survive the morning meetings, you’ve made it through, right? […]

How Working in an Office Is Ruining Your Eyes

How Working in an Office Is Ruining Your Eyes

There’s a statistically decent chance that you’re actually reading this from an office. At the moment, office jobs are pretty standard for US employees, but here’s the thing: your job might not be the best fit for your visual health. When many of us go to work in the morning, we’re cubicle-bound and once we’re there, we’ll […]

New Year’s Resolution: Healthier Eyes

New Year's Resolution: Healthier Eyes

Happy New Year! Congratulations to one and all for making it through another year. Now, let’s talk resolutions. We don’t all make them, but an awful lot of us do – over half of all Americans are estimated to set goals every year, most of which are related to health or exercise. Losing weight is […]

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