eye vitamins

Seldom do we go a day without using a digital screen. Be it being at work on a computer all day, or reading off a tablet, or tending to your smartphone apps, these screens can be harmful to our eyes. This is especially true for children’s eyes. Kids are being exposed to digital screens at […]

You are what you eat, as the old saying goes. You probably grew up being told to take your vitamins every morning because they were good for you. But, once you take them, how do you know what they’re really doing?  Now that you’re older and get to choose your vitamins, an eye vitamin or supplement […]

By 2050, it’s expected that over 45 million Americans will have cataracts. This lens-clouding eye disease is one of the leading causes of blindness. But, it’s a disease that we can prevent and treat. Surely you’ve heard the saying, “you are what you eat.” Researchers at Oxford University in London have found that while this […]

As one of the leading causes of blindness in people over the age of 60, glaucoma prevention deserves your attention. Not only is it common among the aging population, but it’s more common among African Americans than other ethnicities. And, if you’ve recently had eye surgery, you’re more prone to getting it. For such a […]

Cataracts are not a disease to put on the back burner and worry about later. Yes, over half of all Americans over 80 years old have this disease. However, it also affects younger adults, especially those that fall into certain high-risk groups. This includes people that have been exposed to radiation, people 50 years or […]

Sadly, it’s an unavoidable fact that as we age, most of us will have trouble with our vision. This becomes even more evident when it comes to aging eyes and driving. Do you remember how excited you were when you got your first driver’s license? You went through all the training, passed the vision test, […]

Life today is full of stress. You may feel like you’re always rushing from work to the train to home to the gym and then back again. Between running from one place to another, we pull out our smartphones. We’re either checking emails, messages, or playing games to pass the time. You may be staring […]

There’s always controversy over whether supplements are good or bad for you. The problem lies in what you define as a supplement. At Rebuild Your Vision, we refer to natural eye health supplements that fulfill your body’s need for a specific nutrient. It’s about being healthy in a natural, non-synthetic, non-harmful way. Of course, it’s […]

Our bodies need a specific blend of vitamins and nutrients to function optimally and last well into our elderly years. Most of those critical vitamins come from our diets. Did you know that over two billion people worldwide suffer from micronutrient deficiencies? But it’s not only third-world countries that suffer from vitamin deficiencies. It’s common […]

Farsightedness, or hyperopia, makes it hard (and even impossible, in some cases) for your eyes to focus upon up-close objects. Similar to how cars must shift gears when driving up a hill, our eyes need added power when viewing objects up close. If our eyes, for myriad reasons, don’t have enough power, we can’t see […]

About 17 percent of Americans aged 40 years or older develop cataracts in one or both eyes. By the time they hit 80 years old, that number jumps to about 50 percent. Over half of all seniors in western countries have had some type of experience with cataracts. Whether they currently have cataracts or had […]