Taking care of your vision is a priority that most people leave out of their daily routines. Why? Because life is busy! Most of us barely have time to call our mothers, go to the gym, and make sure we drink eight glasses of water each day. Adding another important task to the list can […]
March, our favorite month! While it generally means the end of a long, cold winter, we like it because it is also National Save Your Vision Month. In honor of this month, Rebuild Your Vision has come up with seven ways to help you support healthy eyesight and save your vision from common problems. Of […]
Summer is right around the corner! I bet you’re all looking forward to long, hot, sunny days, hanging out in the backyard or park and of course, barbecues! Summertime cuisine is quite possibly the best of the year: hamburgers, every kind of salad imaginable, ice cream, crazy colorful and tasty fruits and veggies. While some […]
Chronic dry eye is a condition that occurs when your eyes don’t produce enough tears. And it can cause sufferers to experience itchiness, blurred vision, sensitivity to light, irritation, and many other symptoms. Dry eye can be caused by anything from environmental factors like excessive heat or wind to taking certain medications. It is also […]
The media these days obsesses over telling us about the latest new health trends. It’s impossible to avoid the fact that what we put in our bodies directly impacts our overall health. If you’ve been to Rebuild Your Vision before, you know we talk about it all the time! You know that you can develop […]
Vitamins are a great way to support and improve your eyesight, no matter what kind of eye condition you have. We’ve talked extensively about common eye conditions like nearsightedness, farsightedness, astigmatism, glaucoma, and cataracts on our blog. But sometimes (often) your eyes just get older and, unfortunately, with age comes natural vision deterioration. If you […]
I know what you’re thinking – fatty acids? How can fats be any good for my health or my eyes? Contrary to common beliefs, some fat is actually necessary for you to be healthy. This goes for your eyes, too! As we’ve discussed before, there is such a thing as good fat, and one perfect example is […]
‘Tis the season to gather and celebrate. Christmas is a great time of celebration… and food! A time to ignore your diet and just enjoy the many treats and feasts that go with the holiday. After all, we can always make up for it when it comes time for New Year’s resolutions, right? But what […]
Just like cars that need oil, our bodies are intricate machines that need fatty acids to run well. Yes, you heard me right! This is one fat that is not only good for your body but is essential for your body to work the way it’s supposed to: Omega-3. This oil is one of these […]
It’s no secret that vitamins and minerals are important for your eye health. Vitamins do a range of things for your eyes, from preventing disease to maintaining visual acuity. But what happens when you don’t get enough nutrients for your eyes? For your eyes to be as healthy as possible, they need a full range […]
