Omega-3 Tag Archives

Summer Eating: Seasonal Foods that Boost Vision

Tyler Sorensen July 6, 2024 1 Comment

Summer is here! It’s time to enjoy long, hot, sunny days, hanging out in the backyard or park, and of course, barbecues! Summertime cuisine is always something to look forward…

Chronic Dry Eye Becoming a Serious Problem

Tyler Sorensen April 16, 2024 5 Comments

As the changing seasons bring more wind and changes in weather, you may notice that your eyes feel drier. Or, perhaps you’ve been struggling with dry eye for a long…

Beneficial Foods That Help Improve Eyesight

Tyler Sorensen April 13, 2024 3 Comments

Wine anyone? For once, one of our bad habits may actually benefit our eyes. Red wine, taken in moderation, contains quercetin, which is a strong antioxidant. You don’t drink? Apples,…

What We Eat Now Affects Our Health – and Eyes – Later

Tyler Sorensen April 9, 2024 3 Comments

It’s no secret that what you do to take care of your body now will pay dividends for how your body feels later. Eating right and exercising in your 20s,…

Eye Vitamins for Presbyopia (Aging Vision)

Tyler Sorensen April 6, 2024 5 Comments

Some things improve with age, but unfortunately, the human eye is not one of them. We’ve talked extensively about common eye conditions like nearsightedness, farsightedness, astigmatism, glaucoma, and cataracts on…

Omega Fatty Acids and Eye Health

Tyler Sorensen February 17, 2024 1 Comment

Omega fatty acids are all the rage in the health sphere. They are known to help with joint health, hair, skin, and nails, and even brain function. But what about…

How Does Macular Degeneration Affect Vision?

Tyler Sorensen December 21, 2023 5 Comments

If you’ve ever noticed straight lines starting to look wavy, struggled to recognize faces, or felt like the center of your vision just isn’t as sharp as it used to…

Omega-3: Fat That’s Good for Your Health & Eyes

Tyler Sorensen December 5, 2023 4 Comments

Just like cars that need oil, our bodies are intricate machines that need fatty acids to run well. Yes, you heard me right! This is one fat that is not…

Are You Lacking Proper Nutrients for Your Eyes?

Tyler Sorensen November 25, 2023 1 Comment

It’s no secret that vitamins and minerals are important for your eye health. Vitamins do a range of things for your eyes, from preventing disease to maintaining visual acuity. But…

Don’t Overlook Vitamins & Minerals for Eye Health

Tyler Sorensen October 7, 2023 13 Comments

If your eyes are the windows to your soul, then think of vitamins and minerals as the frame that holds the glass panes in place for you. Without the proper…

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Tag: Omega-3

Summer Eating: Seasonal Foods that Boost Vision

Chronic Dry Eye Becoming a Serious Problem

Beneficial Foods That Help Improve Eyesight

What We Eat Now Affects Our Health – and Eyes – Later

Eye Vitamins for Presbyopia (Aging Vision)

Omega Fatty Acids and Eye Health

How Does Macular Degeneration Affect Vision?

Omega-3: Fat That’s Good for Your Health & Eyes

Are You Lacking Proper Nutrients for Your Eyes?

Don’t Overlook Vitamins & Minerals for Eye Health

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