digital devices

Can Playing Outdoors Improve Children’s Eyesight?

A group of children running through the grass.

It’s no secret that the past decade has seen the rise of smartphone culture in the U.S. Eighty-four percent of Americans now own smartphones, to say nothing of the number that have computers and televisions as well. All those devices stack up to some serious screen time, and while that might be less than healthy […]

How to Prevent Eye Damage from Phones

Line-up of young adults all looking at their smartphones.

What’s the last thing you do before you go to bed? What about when you wake up? For most people, it’s checking their phone. Whether you’re sending work emails or mindlessly scrolling through Instagram, it’s become normal to check our phones every chance we get. But what do phones do to our eyes? The digital […]

Is Watching TV in the Dark Bad for Your Eyes?

Television with streaming apps on screen in a dark room.

Somewhere in the recesses of your memory, you can probably picture your mom or grandma telling you that watching television in the dark is bad for your eyes. But when you go to a movie theater, you can’t help but notice how nice it is to have all the lights turned off so you can […]

Why Are More People Nearsighted Than Ever Before?

Why Are More People Nearsighted Than Ever Before?

Our bodies are strange and complex things. We find a way to cure one ailment, and just as quickly, a new one begins affecting mass populations. An eye condition that seems to be on the rise with no signs of slowing down is myopia. This condition is also known more colloquially as nearsightedness. What is […]

Tips to Reduce Exposure to Blue Light from Digital Devices

Tips to Reduce Exposure to Harmful Light from Digital Devices

Blue light has been a buzzword in the visual health space for the past few years, and for good reason. Whether you are trying to improve your sleep at night or just protect your eyes long-term, your eye doctor may have recommended adding some sort of blue light filter to your screens or lenses or […]

Over 60% of Americans Suffer from Digital Eye Strain

New Report Finds 65% of Americans Suffer from Digital Eye Strain

Let’s face it: it’s nearly impossible to avoid using a screen to engage with daily life. Whether you’re shopping for your grocery pick-up order, doing homework, or putting in a long day at the remote office, screens are simply everywhere. But what is that doing to our eye health? For better or worse, some of […]

Parents Need to Remind Kids to Take a Digital Break

Parents Need to Remind Kids to Take a Digital Break

One of the biggest changes in education that occurred due to the pandemic was the shift to more digital learning than ever. Teachers had to rely on programs like Google Classroom or Schoology to access their students during lockdowns, and now that we have mostly returned to in-person education, many teachers have stuck with assigning […]

How Digital Devices Cause Nearsightedness

How Digital Devices Cause Nearsightedness

Most of us would agree that the state of health care today is much better than it was a few decades ago. Since then, we’ve made huge strides forward. There have been major breakthroughs in the fields of genetics, vaccinations, and medication. But while the overall picture brightens, some small spots still have problems. One […]

How to Relieve Eye Strain Caused by Using Digital Devices

Easy, Natural Ways to Relieve Eye Strain Caused by Using Digital Devices

Digital devices are nothing new. From elementary school up to the workplace, more and more of life’s daily tasks are being conducted digitally. With this societal shift comes a lot more digital eye strain caused by using digital devices. So, what do we need to know in order to mitigate these risks? Everyone using mobile […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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