Drinking fruit juice can be a delicious way to get eye nutrients into your diet. Not only are you hydrating your body, but you’re getting loads of vitamins that improve and protect your vision. However, not all fruit juices are created equal, especially when you compare store-bought juices to making your own juice at home. […]
Tag Archives | vitamin C
We’re coming to the end of our ingredient series and we have this one last awesome ingredient to share with you: vitamin C. We’ve talked about a lot of vitamins in this series including vitamins E and A. But we kept vitamin C for last because it is arguably the most important vitamin for our body […]
You’d think it’d be an easy question to answer. Many of us are so used to hearing about “daily multivitamins” that we take the one pill per day rate as a given. And while that often isn’t a bad place to start, it still is a simple answer to a complex problem. Multivitamins have taken […]
Summer is here! I bet you’re all looking forward to long, hot, sunny days, lazing around the pool, hanging out in the backyard or park and of course, barbecues! Summertime cuisine is quite possibly the best of the year, I mean come on, hamburgers, every kind of salad imaginable, ice cream, crazy colorful and tasty fruits […]
‘Tis the season to gather and celebrate. Christmas is a great time of celebration… and food! A time to ignore the diet and just enjoy the many treats and feasts that go with the holiday; after all, we can always make up for it when it comes time for the New Year’s resolution, right? But, […]
Macular degeneration refers to the condition that strikes almost everyone at some point in life, especially over age 50. This condition is the most common cause of vision loss in adults, and it is really hard to avoid! As we age, our eyes naturally deteriorate, making it very difficult to see clearly. Think there is […]
Vitamins are a great way to support and improve your eyesight, no matter what kind of eye condition you have. We’ve talked extensively about common eye conditions like nearsightedness, farsightedness, astigmatism, glaucoma and cataracts, but sometimes (often) your eyes just get older and, unfortunately, with age comes natural deterioration. If you suffer from poor eyesight […]
By the time they hit 80 years old, about 50 percent of adults in western countries have had some type of experience with cataracts. Whether they currently have cataracts or had cataract surgery in the past, it’s really hard to find someone older who has not experienced this condition. So, whether you have had a […]
Having an astigmatism sounds pretty intimidating, but really it is a very common problem today. In fact, most people actually have an astigmatism (and many do not even know it, especially if it is slight). If you have blurry vision or have previously been diagnosed with an astigmatism, read on to discover which vitamins will […]
A balanced diet, containing all the required nutrients in proper amounts, can improve the quality of life for people of all ages, but proper nutrition is never more important than during childhood. The foundation of all the systems used throughout life is formed during those early years, and too little of one of these nutritional […]
Perhaps you are reading this because an aging parent currently suffering from macular degeneration has been urging you to look into eye vitamins that can help preserve vision, or maybe an optometrist has already diagnosed you with the signs that lead to advanced macular degeneration. Changing your diet and taking vitamins every day to remedy […]
The Ultimate Vision Supplement
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