Summer is here! It’s time to enjoy long, hot, sunny days, hanging out in the backyard or park, and of course, barbecues! Summertime cuisine is always something to look forward to: hamburgers, every kind of salad imaginable, ice cream, crazy colorful and tasty fruits and veggies. While some of it isn’t necessarily the healthiest, you […]
So, how often should you take your vitamins? You’d think it’d be an easy question to answer. Many of us are so used to hearing about “daily multivitamins” that we take the one pill per day rate as a given. And while that often isn’t a bad place to start, it still is a simple […]
If you’re a parent, you know that battle of making sure your kids are getting enough fruits and vegetables. It’s pretty hard to convince a five-year-old that life simply can’t subsist on dino nuggets and mac ‘n cheese. But proper nutrition is never more important than during childhood. The foundation of all the systems used […]
If you’ve been to the eye doctor, you’ve likely heard of astigmatism. This eye condition is one of the most common contributors to less-than-perfect vision. In fact, more people have astigmatism than you may think (and many do not even know it, especially if it is slight). If you have blurry vision or have been […]
What you eat and how you nourish your body can help you improve your vision and your overall health. Having enough of certain nutrients for your eyes through diet or supplements can help improve your vision. You can even protect against macular degeneration, reduce your risk for glaucoma, and enhance your night vision. In this […]
If your eyes are the windows to your soul, then think of vitamins and minerals as the frame that holds the glass panes in place for you. Without the proper support system that vitamins and minerals supply, your eyes become empty and boarded over. That’s why we’re so insistent about ensuring that you are fueling […]
If you’ve been reading our Rebuild Your Vision articles for a while now, you know that we’re a big promoter of eating well to fuel your eyes. Whether you get your necessary eye nutrients from supplements like our Rebuild Your Vision Ocu-Plus Formula or not, you should definitely incorporate these three vegetables into your weekly […]
Perhaps you are reading this because an aging parent currently suffering from macular degeneration has been urging you to look into eye vitamins that can help preserve vision, or maybe an optometrist has already diagnosed you with the signs that lead to advanced macular degeneration. Changing your diet and taking vitamins every day to remedy […]
If there’s one vitamin out of the 17 in our Ocu-Plus formula that you’ve already heard about, chances are, it’s vitamin C. This familiar face in the vitamin world is arguably the most important one for our body as a whole. Though our blog mainly focuses on eye health, we really like to promote overall […]
About one in six Americans 40 years or older have already started developing cataracts in one or both eyes. By the time they hit 75 years old, that number jumps to about 50 percent. Over half of all seniors in Western countries have had some type of experience with cataracts. Whether they currently have cataracts […]
