Best Eye Vitamins for Diabetics

Diabetes is a condition that is the direct result of having an excessive amount of glucose in the blood, which can affect many different areas of your body, including the eyes. It has been reported that the related conditions of the eyes that are directly related to diabetes are the leading cause of blindness in adults ages 20 all the way to 74. In order to prevent blindness and other types of vision damage related to diabetes, you should talk with your doctor about the options that are available, including natural vitamins.

Eye Disease Related to Diabetes

The most common condition that affects the eyes and is directly related to diabetes is known as retinopathy. This is a disorder that will damage the actual blood vessels that are present in your eye’s retina. Additionally, the disorder will affect the tissue that provides the lining at the back area of your eyes.

Sometimes, your doctor can correct the disorder with laser treatments that will eliminate the bleeding, as well as reduce the chance for further damage to the blood vessels. However, diabetics also run the risk of developing conditions and disorders such as glaucoma and cataracts, which can both reduce vision capabilities.

But, it may be possible to take the matter into your own hands. If you’re serious and diligent about fixing your eyesight naturally, there are many vitamins that are available to help you to reduce and prevent the chance of developing eye conditions due to diabetes.

How Vitamins HelpBest Eye Vitamins for Diabetics

Diabetic retinopathy cannot be aided by vitamins. However, antioxidant nutrients may help in the promotion of overall retinal health and reduce the chance of developing retinal damage. Some of the vitamins that have been proven to do this include vitamin C, vitamin A, and vitamin E. These antioxidants will aid in the prevention of macular degeneration, which affects the retina of the eye. This has proven that the vitamins may be able to protect the eyes of diabetics against eye conditions such as retinopathy.

Omega-3

Omega-3 has been proven to reduce or even prevent the development of diabetic retinopathy. You can receive this nutrient from flaxseed and fish oil, which is rich with these beneficial types of fatty acids. Both are available in capsule form for easy ingestion.

Vitamin A

This vitamin has a crucial role in helping to secure accurate and clear vision. If you suffer from diabetes, the fact is that you are at high risk for developing disorders that can seriously impair the quality of your vision. This includes many different disorders. Vitamin A is considered an antioxidant, which will help prevent infections in your eyes and combat the occurrence of diabetic related problems.

Vitamin C

This is another antioxidant that can protect your eyes from the toxins and chemicals that are the main cause of eye conditions such as cataracts. Cataracts are a disorder that will affect the lens of each of your eyes. It will make your vision dark, cloudy and blurry, impeding your quality of vision, which can leave you unable to drive and perform basic day to day functions.

If you suffer from diabetes, you have a 60 percent higher chance of developing cataracts than those who do not suffer from the disorder. Additionally, you are likely to suffer from this disorder at a younger age. When you increase your intake of vitamin C it will also increase the levels of blood and the antioxidants will help prevent cataracts from developing. Naturally vitamin C can be found in vegetables and fruits, but those with diabetes typically need to take a supplement for optimum eye health.

Zinc

Zinc is found in trace amounts in the body. It is essential for every day functions such as development and growth, reproduction, immune response and basic neurological functions. Zinc occurs naturally in foods such as fin fish, nuts, legumes, shell fish, dairy and meat. If you suffer from a deficiency of the nutrient zinc, it can be directly associated with problems such as clouding and swelling of the corneas, as well as night blindness.

With a supplement of 25 mg of zinc, twice daily, you can have an improvement of macular function. This can also help reduce the chances of macular degeneration. This condition is typically characterized by the destruction of all of your vision, which will impair the ability for you to perform simple tasks such as driving and reading.

Magnesium

This nutrient has an essential role in the cellular structure of your body, including communication signaling, as well as helping to protect your eyes from the development of glaucoma. Magnesium is found naturally in vegetables, whole grains, legumes, and nuts.

If you suffer from diabetes, you may find that you have increased loss of magnesium through your urine. This can quickly result in eye disorders, specifically glaucoma, usually characterized by pressure buildup in the eyes, which will decrease the amount of blood that can actually reach your retinas, as well as the optic nerve. With a regimen of oral magnesium supplements, it can reduce and prevent the chances of diabetics developing glaucoma.

It is important to talk with your doctor prior to starting a regimen of vitamins for diabetes related eye conditions. There are some nutrients and vitamins that can interact with the medications that you take for your diabetic condition. It is important to have your doctor evaluate your individual condition in order to determine what vitamins will actually aid your diabetic related eye condition and which may cause more harm than good.

Diabetes is a disorder that can affect your entire body. It is important to protect your eye health, as diabetes can cause many different disorders and diseases. If left untreated, your vision can be seriously impaired and may lead to blindness. If you begin treating the condition early, you can easily prevent and even eliminate the risks that occur because of diabetes.

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About Orlin Sorensen

My vision started to get blurry as a young teenager. Soon I was wearing glasses for just about everything. This was a hard blow for me because I had always dreamed of becoming a U.S. Navy fighter pilot which required perfect vision without glasses or surgery. But I wasn't ready to give up on my dreams, so I looked into every possible alternative which led me to eye exercises. Through daily vision training and eye exercises, I improved my vision from 20/85 to 20/20 and passed the Navy's visual acuity test. In fact Men's Health declared this one of the "Greatest Comebacks of All Time!" Now, I'm sharing exactly how I did it with the program that helped me so people like you can improve your vision safely and naturally, without glasses, contacts or laser surgery.

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2 comments to Best Eye Vitamins for Diabetics
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  1. Gerardo Barba #

    what is this dupplement for the eyes called my dad is a diabetic snd cant see much will this help him

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